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Do Grape Products Other Than Wine Affect Heart Disease Risk?
Grape products favorably affect four risk factors for heart disease, according to a scientific review published last year. The “French Paradox” refers to the fact that certain regions of France have...
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Is Olive Oil Less Healthy When Used for Cooking?
Cooking doesn’t destroy much of olive oil’s healthy properties, according to registered dietitian Karen Collins in a recent guest post at CalorieLab. I’ve been wondering about this since olive oil...
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What Are Phytonutrients and What Have They Done For Me Lately?
Nutrition scientists think that plants have small amounts of numerous “bioactive compounds,” sometimes referred to as phytonutrients, that protect us against disease. Many scientific studies have...
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